8/5/2019 - Wednesday


Has surgery, doctor was like "NO LIFTING! But yeah, sit-ups, sure." So here Shane is, doing a million sit-ups every day and somehow loving every second of it!

Tomorrow: E5MOM 30: 200m Suitcase Carry 30 Sit-Ups 60sec Plank


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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