CrossFit Larrikins

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A larrikin: "an uncultivated, rowdy but good hearted person"

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    30/5/2019 - Thursday

    30/5/2019 - Thursday

    There's no joke here, it was just a great moment for TV! That's all from The Office. Next month, a DOUBLE FEATURE. Hint: Both films...
    29/5/2019 - Wednesday

    29/5/2019 - Wednesday

    Hands up if you love heavy walks! You sir, in the front, Dave! A) 400m Walk AHAP B) 5 RFT: 21 RKBS 16/12Kg 15 KB Rev Lunge 9m HS Walk
    28/5/2019 - Tuesday

    28/5/2019 - Tuesday

    A) Strict Pull Up Sets / Pulling Work B) "Bro Tuesday"
    27/5/2019 - Monday

    27/5/2019 - Monday

    Purple bars get PRs! OHS 3-3-3-3-3
    25/5/2019 - Saturday

    25/5/2019 - Saturday

    AMRAP 24: 11 Power Cleans 50/35Kg 7 Front Squats 400m Run 10 Box Jumps
    24/5/2019 - Friday

    24/5/2019 - Friday

    Good guy Frank dinged his wrist a few weeks ago. Solution? Become WAY stronger in the squatting moves. Here he's already back to being...
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    E-mail: gday@crossfitlarrikins.com

    9/15 Timms Rd, Everton Hills

    Ph: 0414 880 708

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