22/5/2019 - WednesdayOn the last round of DT, Jordanne with almost her full body weight on the bar, had everyone around ready to see the final few reps. BRING...
21/5/2019 - TuesdayI think we all learned about the inner-beauty of ring rows at the start of May. Bek & Alex were really appreciating the beauty here! A)...
18/5/2019 - SaturdayKelso, Christine, & Larissa getting after what was probably everyone's favourite April workout, the Burpee AMRAP 7 😁 It was a bit...
17/5/2019 - FridayMatthew got to break in the trap bar. It has a different feel, not being so fixed in place, worth trying. Steve & Jason getting in those...